I can’t be the only one especially sleep deprived this time of year! Make that all of this year. And last year. Therefore, I bring you a few of my favorite things that help me sleep more soundly and hope they help you too.
Last week Lani wrote about her five tools to keep her New Year’s resolutions. My five stress reducing tools for the new year are meant to meet my biggest goal for 2021: to reduce stress and anxiety.